The Truth: Sex, Love, Commitment, and the Puzzle of the Male Mind
Neil Strauss

Ended: Oct. 25, 2015

“A healthy relationship is when two individuated adults decide to have a relationship and that becomes a third entity. They nurture the relationship and the relationship nurtures them. But they’re not overly dependent or independent: They are interdependent, which means that they take care of the majority of their needs and wants on their own, but when they can’t, they’re not afraid to ask their partner for help.” She pauses to let it all sink in, then concludes, “Only when our love for someone exceeds our need for them do we have a shot at a genuine relationship together.”
However, before I can draw any conclusions, Fisher says that this natural ebbing of romance and sexuality can be prevented. The solution, she elaborates, is for couples to do novel and exciting things together (to release dopamine and get the romance rush), make love regularly (to release oxytocin and sexually bond), cut themselves off from cheating opportunities, and, in general, make sure their partners are “continually thrilling” enough to keep all three
Each day, I try to take care of the six core needs Lorraine told me about: physical, by surfing and eating healthily; emotional, by allowing myself to experience and express feelings without being either hypercontrolling or out of control with them; social, by spending time with Adam, Calvin, Rick, and other growth-minded friends; intellectual, by reading literature, listening to lectures, starting a film discussion group, and, most importantly, simply listening more; and, most alien of all for me, spiritual, through transcendental meditation, which a friend of Rick’s teaches me.
As long as at least one partner is in the adult functional at any given time, most—if not all—arguments can be avoided.