My number one priority in life, above my happiness, above my family, above my work, is my own health. It starts with my physical health. Second, it’s my mental health. Third, it’s my spiritual health. Then it’s my family’s health. Then it’s my family’s wellbeing. After that, I can go out and do whatever I need to do with the rest of the world. There’s a series of concentric circles starting out from me. Because my physical health became my number one priority, then I could never say I don’t have time. In the morning, I work out and however long it takes is how long it takes. I do not start my day, and I don’t care if the world is imploding and melting down, it can wait another 30 minutes until I’m done working out.

Naval Ravikant